My Story

I'm a two-time breast cancer survivor, health advocate, and founder of Empowered Survival. After my second diagnosis and being told my cancer would likely be chronic and that there was nothing I could do to impact the likelihood of further cancer, I took matters into my own hands—diving deep into the research, lifestyle changes, and holistic practices to build a body resilient to cancer. Now, I'm on a mission to help other survivors do the same. Through my blog, podcast, retreats and coaching, I share science-backed strategies, mindset shifts, and practical tips to help women regain confidence, restore their energy, and thrive after cancer. When I'm not connecting with survivors, you might find me embracing new adventures—like going after a childhood dream and becoming a flight attendant! I love to connect with nature while camping and hiking, reading, crafting and spending time with family.... Because life after cancer is meant to be fully lived. Join me on this grand adventure of thriving, not just surviving. 💛