Empowered Survival Blog

Progression, Not Perfection: A Letter to Surviviors #empoweredsurvival #healingjourney #progressnotperfection #resilientliving #surviviorstrong #thrivingaftercancer #wellnesswithoutguilt #youareenough

 

Dear Survivor,

I see you.

I see the way you try—every single day—to do everything right. To eat the right foods, exercise the right amount, avoid the wrong ingredients, get the right amount of sleep, drink enough water, and keep your stress levels in check. You’re constantly measuring, monitori...

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