Retreats

Empowered Survival is excited to offer two night/two and a half day retreats held in a beautiful mountain setting which include all meals, lodging, workshops, activities and materials. Advance registration is required, and a limited amount of spaces are available.

The cost to guarantee your space is only $100. All other costs for you to attend a retreat are donated by our very generous corporate sponsors and individual donors.

Through instructional and interactive sessions survivors are taught interventions that:

  • Increase healing and quality of life
  • Influence the body’s natural ability to maintain and restore balance and health
  • Sustain and nurture the spirit
  • Increase hope, joy and a positive outlook

Basic Agenda

Please note: The times and activities listed are general. Participants will receive a final and more detailed agenda closer to the retreat.

DAY ONE

6:00-7:00pm Check in

7:00-9:00pm Welcome/Instructional Time/Snack

9:00-11:00pm Free time

DAY TWO

7:30-8:15am Breakfast

8:30-10:00am Instructional Time

10:00-10:15am Break/Snack

10:15am-11:15am Instructional Time

11:15am-12:00pm Yoga

12:00-1:00pm Lunch

1:00pm-3:00pm Instructional Time

3:00-3:10pm Break/Snack

3:10pm-4:20pm Instructional Time

4:30pm -5:30pm Instructional Time

5:30-6:30pm Dinner

6:30- 8:30pm Activity

8:30-11:00pm Free time

DAY THREE

8:30-10:00am Instructional Time

10:00-10:15am Break/Snack

10:15am-11:15am Instructional Time

11:15am-12:00pm Activity

12:00-12:50pm Lunch

1:00pm- 2:00pm  Soulful Movement Activity

3:00-3:15pm Break/Snack

3:30pm-5:30pm Closing

5:30pm-6:00pm Check out

**Each retreat has special guest instructors, and a themed activity that will be announced closer to the individual retreat dates.

Memories from Spring Retreat 2019

Location 2290 East 4500 South Suite 101A Holladay, Utah 84117 Phone 18018082868 E-mail info@EmpoweredSurvival.org Hours Empowered Survival is a 501(c)(3) non-profit organization. EIN 83-2247958
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